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My Services

  • What I Offer

Individual Therapy

I offer one-on-one psychotherapy sessions that provide a safe and attuned space to explore and heal the impacts of trauma and emotional distress.
Sessions focus on:

  • Addressing the effects of developmental, relational, and acute trauma
  • Regulating the nervous system and restoring a sense of internal safety
  • Strengthening self-awareness, emotional regulation, and relational capacity
  • Integrating past experiences to support present-day wellbeing and growth

My approach includes:

  • Trauma-informed and attachment-focused care
  • Integration of somatic, psychodynamic, and mindfulness-based modalities
  • Incorporation of Compassionate Inquiry, Internal Family Systems (IFS), and related frameworks
  • A holistic focus on mind–body connection and long-term integration

Availability:

  • In-person sessions
  • Online sessions for accessibility and continuity of care

Telehealth Consultations

I offer secure online psychotherapy sessions, providing accessible and flexible care from the comfort and privacy of your own environment. Telehealth allows for ongoing therapeutic support regardless of location, ensuring continuity of care and connection.
Sessions provide:

  • Flexible scheduling to accommodate individual needs
  • Continuity of care when travel or distance are barriers
  • A secure and confidential online platform
  • Access for clients across Australia and internationally

Corporate Mental Health Services

I provide tailored mental health support and training for organisations seeking to build psychologically safe, resilient, and high-performing teams. My programs draw on trauma-informed principles to enhance wellbeing, communication, and leadership effectiveness across all levels of the workplace.
Services focus on:

  • Strengthening psychological safety and emotional resilience within teams
  • Equipping leaders with tools to recognise and respond to stress and burnout
  • Enhancing communication, trust, and cohesion across the organisation
  • Embedding wellbeing practices that support sustainable performance and culture

Offerings include:

  • Custom-designed workshops, training, and wellbeing programs
  • Leadership coaching and reflective group sessions
  • Integration within Employee Assistance Programs (EAPs)
  • Consultation on trauma-informed and psychologically safe workplace practices