I’m a clinical psychotherapist specialising in trauma, attachment, and emotional healing. My work is grounded in the belief that true healing comes from understanding the root causes of our pain, not just managing symptoms. I take a holistic approach, honouring the mind, body, and emotions as deeply interconnected. Together, I explore the patterns and experiences, often shaped in childhood, that continue to influence your life today.
I believe there is wisdom in suffering. As Viktor Frankl reminds us in Man’s Search for Meaning, pain is not seen as something to avoid, but as a doorway to insight, growth, and self-understanding. Healing isn’t only about feeling your emotions, it’s about learning what they’re trying to show you and integrating that insight into your daily life. My intention is to create a safe, compassionate space where you can reconnect with yourself, make sense of your story, and move toward a more authentic, grounded, and meaningful way of being.
I provide compassionate, relational support that honours your nervous system and emotional wellbeing. Healing is unique to each person, particularly when trauma has shaped long-held patterns. Together, we navigate life’s challenges with safety, understanding, and resilience.
I hold a Masters of Counselling and Psychotherapy, with advanced training in Compassionate Inquiry, Internal Family Systems (IFS), and trauma and attachment frameworks. My approach is grounded in trauma-informed care, integrating somatic awareness and mindfulness-based practices.
I create a warm, welcoming environment where you can feel seen, heard, and at ease.
I use research-backed therapeutic techniques to provide effective, personalised care that truly makes a difference.
I am dedicated to ongoing professional and personal development, upholding clinical registration standards, and continually refining my skills to offer the highest standard of care.
Taking the next step:
Healing begins with connection. If you feel ready to take the next step or would like to learn more about how I work, I would be honoured to support you on your path toward healing and growth. You’re welcome to reach out to arrange a session or ask any questions about how therapy might help.
